ToolForge

Running Pace Calculator

Calculate running pace (min/km) and average speed from distance and time.

How to use

Enter distance and time in minutes to get pace and speed.

Related Tools

BMI CalculatorCalculate BMI, health category and healthy weight range. BMR CalculatorCalculate Basal Metabolic Rate (Mifflin-St Jeor and Harris-Benedict) and daily calorie needs (TDEE) by activity level. Body Fat CalculatorEstimate body fat percentage with the US Navy method from height and circumference measurements. Daily Calorie CalculatorEstimate daily calories for maintenance, weight loss or muscle gain from your stats. Calorie Deficit CalculatorEstimate weekly fat loss from a daily calorie deficit and target intake. Fat Burn Zone CalculatorCalculate max heart rate and fat-burn, aerobic and anaerobic zones from age.

Data is processed entirely in your browser; nothing is uploaded to our servers.